ClimbMD Assessment

Before you start your assessment

This guided assessment helps narrow likely injuries and suggests a recovery path tailored to climbers. Please read the quick tips below, then press Start.

Time
8–10 minutes. You can pause anytime.
Hand map
Use the palm-side hand map to mark pain. If your pain is on the top (dorsal) side, just proceed with the chat—the assessment will still work.
Guided tests
You may be asked to perform simple self‑tests. If instructions aren’t clear, ask for a more step‑by‑step description.
Stay on this page
If you leave the assessment, your progress won’t be saved and will reset when you return.
Uncertainty is okay
If you’re not 100% sure on a question, answer with what you know and note your confidence.
Hope you enjoy — let’s get you back climbing.
Hand Map (Palmar)
Palmar hand map
Mark pain on the palm‑side. Dorsal pain? Just continue — the assistant will guide you.
8–10 min
Simple tests
Ask for clarity
Educational guidance only — not a medical diagnosis.